Yes. I provide secure virtual counselling sessions to clients across most Canadian provinces in Mandarin and English.

Individual sessions are $200 for 50 minutes. Couples sessions are $260 fir 50 minutes.
If you are experiencing financial pressure, please feel free to contact me to discuss whether a limited sliding scale option may be available.

Yes. I provide direct billing to select insurance providers, including Sun Life, Manulife, Canada Life, and other participating insurers through Telus eClaims. If direct billing is not available for your plan, I will provide a detailed receipt for you to submit for reimbursement.

Please check with your insurance provider to confirm your coverage for counselling services under a Canadian Certified Counsellor (CCC) or Registered Psychotherapist (Qualifying).

The first session focuses on understanding your current concerns, patterns, and goals. We move at a pace that feels steady and respectful, without pressure to share more than you are ready for.

The length of therapy depends on your goals and the nature of your concerns. Some clients seek short-term support, while others choose longer-term work for deeper patterns.

Yes. Many high-functioning women seek therapy not because they are falling apart, but because they are tired of carrying internal pressure alone.

That’s completely okay. Therapy is a collaborative space where we gently explore your experience together. You do not need to have everything figured out before starting.

If you need to cancel or reschedule your appointment, please provide at least 24 hours’ notice. This allows the session time to be offered to another client.

Appointments cancelled with less than 24 hours’ notice will be charged the full session fee.