Online Therapy in English & Mandarin for Anxiety, Trauma, and Relationship Stress
Awaken a Gentle
Sunlight Within
𖤓 Online Counselling Across Canada
𖤓 Online Counselling Across Canada
Nice to Meet you
I’m Tong Tong
MA, CCC, RP (Q)
I am a Canadian Certified Counsellor and Registered Psychotherapist (Qualifying) offering online counselling in English and Mandarin Chinese for adults and couples across Canada.
I support clients from diverse cultural backgrounds facing anxiety, trauma, relationship challenges, parenting stress, immigration adjustment, and life transitions.
Before becoming a therapist, I spent nearly 20 years in corporate leadership, giving me insight into stress, perfectionism, and balancing multiple responsibilities. As an immigrant and mother, I also understand the challenges of navigating different cultures and high expectations.
My approach is warm, practical, and collaborative. My aim is to help you build coping skills, confidence, and healthier relationships.
I understand that finding a therapist you feel comfortable talking to is important. You’re welcome to book a free 20-minute consultation at a time that works best for you, so we can meet and see if we’re a good fit.
I’m Here to help you heal
You may be the one others rely on—the one who keeps everything moving at work, in your family, and in your relationships.
Yet beneath the surface, you may feel anxious, emotionally drained, or stuck in patterns that no longer serve you.
Therapy can help you heal, reconnect with yourself, and move forward with greater clarity and confidence.
You May Feel…
Your mind rarely slows down.
You replay conversations and worry about what others think.
You feel responsible for everyone else but neglect your own needs.
Past experiences continue to affect your confidence and relationships.
You feel caught between cultural expectations and your own needs.
You and your partner keep having the same arguments.
You look like you’re coping, but inside you feel exhausted
If any of this feels familiar, you are not alone.
Therapy can help you better understand what you are carrying and develop practical ways to feel more grounded and emotionally steady.
I Help With…
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![中文EMDR创伤治疗心理咨询师， 卡尔加里。]()
Anxiety and Panic
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![中文EMDR创伤治疗心理咨询师， 卡尔加里。]()
Overthinking and Perfectionism
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![中文EMDR创伤治疗心理咨询师， 卡尔加里。]()
Trauma and Difficult Childhood Experiences
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![中文EMDR创伤治疗心理咨询师， 卡尔加里。]()
Relationship and Attachment Issues
EMDR & Trauma Therapy
When You Understand the Problem, But Still Feel Stuck
Sometimes you know logically that you are safe, but your body continues to react with fear, anxiety, or emotional overwhelm.
EMDR (Eye Movement Desensitization and Reprocessing) helps the brain process distressing experiences so they feel less intense and no longer affect you in the same way.
You deserve happiness
〰️
You deserve happiness 〰️
The Path Towards Peace
You Don’t Have to Carry Everything Alone
Healing begins when you have a space to slow down, feel understood, and explore new ways forward.
SunnyPath Counselling can help you feel more grounded, understand yourself more clearly, and move forward with greater confidence.
Ready?
Take the First Step
Together, we will work to better understand your emotional patterns, strengthen practical coping tools, and create meaningful and lasting change.